Vanilla Protein Overnight Oats

Vanilla Protein Overnight Oats
Hey lovelies! Looking for an easy, delicious, protein packed breakfast? Well you just must try this Overnight Oats recipe!

Oats are high in dietary fiber, phytochemicals and other nutrients. Studies show that soluble fibers have been known to lower blood cholesterol levels. Oat fiber has also been associated with a reduced risk of heart diseases. Overall, oats are a great way to get in some nutrients as well as fiber. Besides the benefits, this delicious treat is amazing at helping you to control your appetite and curb sweet cravings!

Prep Time - 5 minutes
Setting Time - 6 hours
Total Time - 6 hours 5 minutes


  • ½ cup old fashioned oats
    1 scoop Vanilla Slender Shake
  • 1 tablespoon chia seeds
  • ½ cup oat milk *or use any other milk of choice
  • 1-2 tablespoon maple syrup *or other sweetener of choice
  • ¼ cup unsweetened coconut yogurt (dairy-free) or greek yogurt
  • ½ cup frozen mixed berries (blueberries, raspberries + blackberries)
  • 1 teaspoon vanilla extract (optional)
  • pinch of pink salt (optional)

    • COMBINE: Place all of the ingredients into a small bowl and whisk until well combined. Start by mixing together plant milk, maple syrup and yogurt. Then add oats, chia seeds and frozen berries. Give the mixture a good stir.
    • SET: Put the oat mixture into the fridge for at least 4 hours but preferably overnight.
    • SERVE: Add mix-ins and toppings of choice and enjoy!

    Here are a few ideas for topping your overnight oats: Fresh fruit, granola, nut butter, seeds, cacao powder or cacao nibs.

    Keep in an airtight jar/container in the fridge for up to 3 days. 


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